Weigh In record (no journal entry) for 03 March 2018
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182.8 lb
Lost so far: 8.4 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2018:
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1380 kcal
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Fat: 68.00g | Prot: 34.00g | Carb: 166.00g.
Breakfast: Fasting. Lunch: Fasting. Dinner: Burger King French Fries (Small), Burger King Whopper Sandwich. Snacks/Other: Penn Dutch Fancy Italian Style Cookies, Coca-Cola Coca-Cola Classic, Hydroxycut Hydroxycut, Swiss Miss Rich & Creamy Hot Cocoa Mix. more...
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steady weight
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