Weigh In record (no journal entry) for 02 March 2018
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182.8 lb
Lost so far: 8.4 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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732 kcal
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Fat: 46.33g | Prot: 21.33g | Carb: 58.28g.
Breakfast: Fasting. Lunch: Ice Water, Applebee's American BLT. Snacks/Other: Lay's Wavy Original Potato Chips, Hershey's Milk Chocolate Kisses (1), Swiss Miss Rich & Creamy Hot Cocoa Mix, Hydroxycut Hydroxycut. more...
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losing 5.6 lb a week
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