MsNormaJean's Journal, 01 March 2018

133.4 lb Lost so far: 27.4 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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270 kcal

Fat: 16.35g | Prot: 8.38g | Carb: 27.32g.   Breakfast: Apples, Peanut Butter, Celsius Sparkling Wild Berry, Water, Peanut Butter. Snacks/Other: Water. more...

3589 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours, Sleeping - 8 hours, Weight Training (Bodybuilding) - 1 hour, Apple Health - 5 hours and 30 minutes. more...