Weigh In record (no journal entry) for 01 March 2018
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127.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2018:
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1960 kcal
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Fat: 222.73g | Prot: 96.33g | Carb: 250.80g.
Breakfast: Alsa Gâteau aux Amandes Saveur d'antan, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Carrefour Coulis de Framboises, Crème Chantilly, Carte D'Or Glace Vanille, Coca-Cola Coca-Cola, Merlan, Marque Repère Riz. Dinner: Crêpes Nature, Crêpe au Sucre, Nutella Nutella, Beurre, Merlan. Snacks/Other: Kojak Sucettes. more...
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2095 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 58 minutes, Walking (exercise) - 3.5/mph - 56 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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