Weigh In record (no journal entry) for 28 February 2018
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136.9 lb
Lost so far: 19.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2018:
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509 kcal
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Fat: 10.93g | Prot: 19.24g | Carb: 83.52g.
Breakfast: Мёд, Сахар, Finn Crisp Хлебцы Ржаные Original, Кефир 1%, Гречка Отварная. more...
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losing 13.9 lb a week
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