Weigh In record (no journal entry) for 12 June 2012
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244.2 lb
Lost so far: 35.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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1580 kcal
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Fat: 74.75g | Prot: 49.87g | Carb: 192.04g.
Breakfast: carrot juice. Lunch: Celery, Pretzels, Ranch Veggie Dip. Dinner: Stuffed Pasta Shells. Snacks/Other: Ritz Bits Peanut Butter Cracker Sandwiches, Almonds, watermelon. more...
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losing 0.0 lb a week
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