Weigh In record (no journal entry) for 27 February 2018
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185.4 lb
Lost so far: 5.8 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2018:
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505 kcal
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Fat: 19.20g | Prot: 15.60g | Carb: 70.46g.
Dinner: Stella Asiago Cheese, Rao's Homemade Marinara Sauce, Barilla Whole Grain Medium Shells Pasta. Snacks/Other: Ice Water, Hershey's Hersheys Kisses, Gummy Bears, Ice Water, Hydroxycut Hydroxycut. more...
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gaining 1.9 lb a week
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