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Results of enjoying my daughter's birthday a little too much.
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232.1 lb
Lost so far: 92.6 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2018:
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1082 kcal
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Fat: 49.89g | Prot: 123.79g | Carb: 32.73g.
Breakfast: Black Pepper, Chicken Gizzard, Nescafe Classic, Cabbage (with Salt, Drained, Cooked, Boiled), Coconut Oil, Onions. Lunch: Cabbage (with Salt, Drained, Cooked, Boiled), Crosse & Blackwell Lite Mayonnaise, Tuna in Water (Canned). more...
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gaining 1.0 lb a week
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siphokazimsiza's weight history
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