Weigh In record (no journal entry) for 26 February 2018
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220.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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2642 kcal
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Fat: 111.50g | Prot: 172.16g | Carb: 241.41g.
Breakfast: Morning Mills Muesli Big Crunch, Clover Full Cream Fresh Milk. Lunch: Woolworths Double Cream Plain Yoghurt, Spaghetti, Woolworths Lean Beef Mince. Dinner: Garlic Bread, Woolworths Beef Lasagne. Snacks/Other: 3D NUTRITION 3D NUTRITION WHEY ISOCON, Clover Full Cream Fresh Milk. more...
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losing 7.2 lb a week
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TheDyllionaire's weight history
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