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Jimena Ameneiros
Journal
24 Feb 18
Jimena Ameneiros's Journal, 24 February 2018
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Weigh In record (no journal entry) for 24 February 2018
159.8 lb
Lost so far:
33.7 lb
.
Still to go:
27.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2018:
962 kcal
Fat: 40.42g | Prot: 63.73g | Carb: 81.06g.
Lunch:
Nestlé Leite em Pó Ninho, Aro Creme de Avelã, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Arroz Branco (Cozido), Friboi Picanha Grelhada sem Gordura.
more...
2337 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Elliptical - 30 minutes, Watching TV/Computer - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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