Jimena Ameneiros's Journal, 24 February 2018

Weigh In record (no journal entry) for 24 February 2018
159.8 lb Lost so far: 33.7 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2018:
962 kcal Fat: 40.42g | Prot: 63.73g | Carb: 81.06g.   Lunch: Nestlé Leite em Pó Ninho, Aro Creme de Avelã, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Farofa, Arroz Branco (Cozido), Friboi Picanha Grelhada sem Gordura. more...
2337 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Elliptical - 30 minutes, Watching TV/Computer - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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