Weigh In record (no journal entry) for 25 February 2018
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122.6 lb
Lost so far: 7.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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929 kcal
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Fat: 38.86g | Prot: 24.95g | Carb: 127.34g.
Breakfast: Pura Vida Bolacha de Arroz Integral com Sal, Sumo de Laranja Natural, Ovo, Abacate, Pura Vida Bebida a Base de Amendoa. Lunch: Uvas, Banana, Morangos, Snickers Snickers. more...
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losing 3.1 lb a week
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