Weigh In record (no journal entry) for 25 February 2018
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185.6 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1095 kcal
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Fat: 39.75g | Prot: 61.95g | Carb: 139.63g.
Breakfast: Фасоль Стручковая, Хек Жареный, Сахар, Europek Обезжиренное Сухое Молоко, Овсяные Отруби. Lunch: Националь Рис Бурый Здоровье, Простоквашино Сливки 10%, Гречка Отварная. Dinner: Суп Овощной. Snacks/Other: Звездный Сухари Ванильные, Брынза. more...
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losing 1.2 lb a week
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latvia-1's weight history
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