Weigh In record (no journal entry) for 24 February 2018
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184.6 lb
Lost so far: 6.6 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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1046 kcal
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Fat: 36.50g | Prot: 31.01g | Carb: 152.06g.
Breakfast: Fasting. Lunch: Fasting, Minute Maid Lemonade (20 oz). Dinner: Black Pepper, Sea Salt, Barilla Piccolini Mini Rotelle, Dinty Moore Hearty Meals Beef Stew, Schweppes Lemon Lime Sparkling Seltzer Water. Snacks/Other: Skinny Cow Triple Chocolate Ripple Ice Cream Bar, Nature's Bounty Hair, Skin & Nails, Twix Twix, Hydroxycut Hydroxycut. more...
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gaining 8.4 lb a week
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