CAB83's Journal, 24 February 2018

Weigh In record (no journal entry) for 24 February 2018
127.2 lb Lost so far: 16.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2018:
1853 kcal Fat: 153.46g | Prot: 54.21g | Carb: 215.23g.   Breakfast: St Michel Madeleines (15g), Nutella Nutella, Harry's Brioche , Bananes. Lunch: Crème Chantilly, Carte D'Or Glace Vanille, Coca-Cola Coca-Cola (Canette), Salade Verte, Vinaigrette, Tartiflette. Dinner: Marque Repère Pointe de Brie, Cochonou Saucisson, Lay's Chips à l'ancienne, Yoplait Panier de Yoplait, Vinaigrette, Carrefour Betteraves Rouges, Maïs, Tomates. Snacks/Other: Kojak Sucettes. more...
2010 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 55 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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