MsNormaJean's Journal, 22 February 2018

133.6 lb Lost so far: 27.2 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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136 kcal

Fat: 0.26g | Prot: 5.73g | Carb: 28.16g.   Breakfast: Pineapple, Strawberries, Blueberries, Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g). Snacks/Other: Water. more...

3939 kcal

Activities & Exercise: Resting - 2 hours, Desk Work - 7 hours, Sleeping - 12 hours, Driving - 2 hours, Fitness Training (Workout) - 1 hour, Apple Health - 0 minutes. more...