CAB83's Journal, 22 February 2018

Weigh In record (no journal entry) for 22 February 2018
127.2 lb Lost so far: 16.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2018:
1737 kcal Fat: 132.76g | Prot: 69.85g | Carb: 268.04g.   Breakfast: Jus d'Orange Fraîchement Pressé, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: McDonald's Cheeseburger, Coca-Cola Coca-Cola, Vahiné Sundae Fraise, McDonald's Frites (Petite). Dinner: Tomates, Daurade, Prêt à Manger Salade de Fruits. Snacks/Other: Kojak Sucettes. more...
1596 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 22 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week



     
 

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