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CAB83
Journal
20 Feb 18
CAB83's Journal, 20 February 2018
CAB83's Profile
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Weigh In record (no journal entry) for 20 February 2018
129.0 lb
Lost so far:
14.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2018:
1492 kcal
Fat: 123.72g | Prot: 44.88g | Carb: 263.19g.
Breakfast:
LU Granola Barre Extra Cookie, Bananes.
Lunch:
Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Les Croisés Gruyère , Panzani Coquillettes.
Dinner:
Kiwi, Côtelette de Porc, Marque Repère Flageolets Verts Extra Fins.
Snacks/Other:
Mandarine, Kojak Sucettes.
more...
1560 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
gaining 5.4 lb a week
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