CAB83's Journal, 20 February 2018

Weigh In record (no journal entry) for 20 February 2018
129.0 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2018:
1492 kcal Fat: 123.72g | Prot: 44.88g | Carb: 263.19g.   Breakfast: LU Granola Barre Extra Cookie, Bananes. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Les Croisés Gruyère , Panzani Coquillettes. Dinner: Kiwi, Côtelette de Porc, Marque Repère Flageolets Verts Extra Fins. Snacks/Other: Mandarine, Kojak Sucettes. more...
1560 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
gaining 5.4 lb a week



     
 

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