Weigh In record (no journal entry) for 17 February 2018
|
159.6 lb
Lost so far: 34.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2018:
|
2276 kcal
|
Fat: 86.53g | Prot: 100.21g | Carb: 271.72g.
Lunch: Leão Chá Mate Natural, Pastel de Carne, Habib's Pastel de Queijo. Dinner: Macarrão com Queijo e Molho de Carne, Suco de Cupuaçu com Açúcar, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Batatas Fritas, Hambúrguer no Pão. more...
|
|
2151 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Driving - 3 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimena Ameneiros's weight history
|