Weigh In record (no journal entry) for 18 February 2018
|
127.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2018:
|
1678 kcal
|
Fat: 172.42g | Prot: 68.08g | Carb: 217.79g.
Breakfast: LU Granola Barre Extra Cookie, Nutella Nutella, Harry's Brioche . Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Marque Repère Haricots Verts Extra Fins, Bavette de Boeuf. Dinner: Delisse Fromage Blanc Fraise, Marque Repère Pointe de Brie, Lay's Chips à l'ancienne, Marque Repère Jambon Supérieur . Snacks/Other: Kiwi, Bonbons Durs, Kojak Sucettes. more...
|
|
1954 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|