Weigh In record (no journal entry) for 17 February 2018
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127.6 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2018:
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1750 kcal
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Fat: 183.95g | Prot: 57.08g | Carb: 227.03g.
Breakfast: Nutella Nutella, Harry's Brioche. Lunch: Picard Crème Glacée , Tomates, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Chair à Saucisse, Coca-Cola Coca-Cola, Marque Repère Riz. Dinner: Mandarine, Vinaigrette, Yoplait Panier de Yoplait, Lay's Chips à l'ancienne, Tomates, Concombre (Pelé). Snacks/Other: Kinder Schoko-Bons, Kojak Sucettes. more...
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1903 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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