Weigh In record (no journal entry) for 07 June 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2012:
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1727 kcal
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Fat: 152.13g | Prot: 77.17g | Carb: 17.69g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Fresh Pork Sausage, Coconut Oil, Cooked Egg Yolk, Fried Egg, Heavy Cream. Lunch: Tilapia (Fish) (Cooked, Dry Heat), Cauliflower, Mushrooms, Coconut Oil, Supreme Caesar Dressing, Mixed Salad Greens, Kalamata Olives. Dinner: canned tomatoes, ground beef. more...
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