Weigh In record (no journal entry) for 15 February 2018
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267.2 lb
Lost so far: 5.5 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2018:
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969 kcal
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Fat: 29.76g | Prot: 32.59g | Carb: 141.98g.
Breakfast: Toddy Toddynho Chocolate, Bolo de Chocolate. Lunch: Quero Feijão Carioca, Ovo Frito, Farofa, Arroz Frito. more...
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gaining 1.2 lb a week
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Filipi Dezincourt's weight history
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