Weigh In record (no journal entry) for 06 February 2018
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162.9 lb
Lost so far: 30.6 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2018:
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1187 kcal
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Fat: 30.01g | Prot: 115.38g | Carb: 111.64g.
Lunch: Nestlé Leite em Pó Ninho, Mamão, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Antarctica Guaraná Zero, Banana-Maçã, Pão Francês, Ovo Frito. more...
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2615 kcal
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Activities & Exercise:
Driving - 1 hour, Pilates - 1 hour, Elliptical - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 5 hours. more...
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gaining 3.1 lb a week
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Jimena Ameneiros's weight history
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