Weigh In record (no journal entry) for 11 February 2018
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139.4 lb
Lost so far: 21.4 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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3262 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 10 hours, Treadmill - 1 hour, Apple Health - 11 hours. more...
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gaining 8.4 lb a week
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