CAB83's Journal, 07 February 2018

Weigh In record (no journal entry) for 07 February 2018
127.4 lb Lost so far: 15.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2018:
2559 kcal Fat: 212.82g | Prot: 62.87g | Carb: 348.92g.   Breakfast: Netto Tartelettes à la Fraise, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Auchan Crêpe Jambon Fromage, Cora Cidre Doux Breton, Nestlé Le Viennois Café. Dinner: Marque Repère Jambon Supérieur , Yoplait Panier de Yoplait, Kiwi, Lay's Chips à l'ancienne. Snacks/Other: LU Granola Barre Extra Cookie, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kojak Sucettes. more...
1538 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week

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