Weigh In record (no journal entry) for 20 April 2010
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206.4 lb
Lost so far: 34.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2010:
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550 kcal
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Fat: 21.00g | Prot: 26.00g | Carb: 65.00g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: McDouble. more...
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losing 5.6 lb a week
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ttitan27's weight history
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