Weigh In record (no journal entry) for 05 February 2018
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126.5 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2018:
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1622 kcal
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Fat: 130.33g | Prot: 51.47g | Carb: 265.53g.
Breakfast: Netto Tartelettes à la Fraise, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait, Bananes, Bananes. Lunch: Marque Repère Jambon Supérieur , Yoplait Panier de Yoplait, Coca-Cola Coca-Cola, Panzani Coquillettes. Dinner: Marque Repère Jambon Supérieur , Kiwi, Findus Épinards Hachés à la Crème Fraîche, Marque Repère Pointe de Brie. Snacks/Other: Materne Compote Pomme Mirabelle sans Sucres Ajoutés , Kojak Sucettes. more...
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1933 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 46 minutes, Walking (exercise) - 3.5/mph - 42 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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