Weigh In record (no journal entry) for 30 January 2018
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164.9 lb
Lost so far: 28.7 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2018:
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795 kcal
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Fat: 30.73g | Prot: 54.22g | Carb: 75.81g.
Lunch: Nestlé Leite em Pó Ninho, Mamão. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Alface, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Tomates, Pão Francês sem Miolo, Antarctica Guaraná Zero. more...
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2615 kcal
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Activities & Exercise:
Pilates - 1 hour, Elliptical - 30 minutes, Driving - 50 minutes, Watching TV/Computer - 4 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Jimena Ameneiros's weight history
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