MsNormaJean's Journal, 03 February 2018

139.1 lb Lost so far: 21.7 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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187 kcal

Fat: 5.03g | Prot: 26.01g | Carb: 10.56g.   Breakfast: Water, Celsius Sparkling Wild Berry, GNC Amplified Gold 100% Whey Protein Advanced Double Rich Chocolate, Peanut Butter, Alacer Corp ElectroMix. more...

2749 kcal

Activities & Exercise: Sleeping - 8 hours, Body Pump - 1 hour, Apple Health - 15 hours. more...