Weigh In record (no journal entry) for 03 February 2018
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127.0 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2018:
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2113 kcal
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Fat: 226.95g | Prot: 49.82g | Carb: 279.45g.
Breakfast: LU Granola Barre Extra Cookie, Nutella Nutella, Harry's Brioche . Lunch: Suzi Wan Sauce Pour Nems, Marque Repère Pointe de Brie, Kiwi, Coca-Cola Coca-Cola, Nestlé Le Viennois Café, Super U Nems au Porc. Dinner: Fromage Blanc, Saucisson Sec, Lay's Chips à l'ancienne, Marque Repère Chou Rouge Râpé, Vinaigrette, Tomates. Snacks/Other: Prêt à Manger Salade de Fruits, Kojak Sucettes, Kojak Sucettes. more...
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1935 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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losing 1.5 lb a week
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