Weigh In record (no journal entry) for 03 February 2018
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207.2 lb
Lost so far: 27.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2018:
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1184 kcal
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Fat: 67.61g | Prot: 90.06g | Carb: 52.36g.
Lunch: Сало, Теремок Гороховый Суп с Копченостями. Dinner: Чебурек. Snacks/Other: Мясо Индейки (Вареное, Жареное), Простоквашино Сметана 10%, Сырники Домашние. more...
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losing 1.7 lb a week
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lorik06777's weight history
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