Weigh In record (no journal entry) for 01 February 2018
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183.6 lb
Lost so far: 1.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2018:
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1317 kcal
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Fat: 49.61g | Prot: 45.08g | Carb: 175.26g.
Breakfast: Чай с Сахаром, Печень Куриная в Сметане, АТБ Гречка Вареная. Lunch: Brinkers Nusica ( Нутелла Ореховая 🍩🥜), Белый Хлеб, АТБ Гречка Вареная, Печень Куриная в Сметане. Dinner: АВК Конфеты Бурундучок, Кофе (Растворимое). more...
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losing 0.8 lb a week
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