Weigh In record (no journal entry) for 31 January 2018
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127.2 lb
Lost so far: 16.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2018:
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1534 kcal
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Fat: 158.11g | Prot: 47.85g | Carb: 188.85g.
Breakfast: LU Granola Barre Extra Cookie. Lunch: Beurre, Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Delisse Lait Demi Écrémé, Mousline Purée Tendresse de Lait, Herta Le Bon Paris. Dinner: Fromage Blanc, Baguette, Tomates, Vinaigrette, Marque Repère Pointe de Brie, Marque Repère Chou Rouge Râpé. Snacks/Other: Galette des Rois, Kojak Sucettes. more...
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1513 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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