Weigh In record (no journal entry) for 30 January 2018
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127.0 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2018:
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2044 kcal
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Fat: 157.72g | Prot: 59.12g | Carb: 302.37g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Beurre, Lidl Macaroni, Coca-Cola Coca-Cola, Galette des Rois. Dinner: Lay's Chips à l'ancienne, Prêt à Manger Salade de Fruits, Rumsteack. Snacks/Other: Lanvin Escargot, Lindt Chocolat Praline, Prêt à Manger Salade de Fruits, Kojak Sucettes. more...
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1510 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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