Weigh In record (no journal entry) for 29 January 2018
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127.4 lb
Lost so far: 15.9 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2018:
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1004 kcal
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Fat: 33.04g | Prot: 51.19g | Carb: 125.05g.
Breakfast: Choco, Pamonha, Pão de Queijo, Biscoito de Queijo. Lunch: Banana-Maçã, Herbalife Shake de Cookies & Cream. Dinner: Sadia Presunto Fatiado. more...
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gaining 0.8 lb a week
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