Weigh In record (no journal entry) for 27 January 2018
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126.8 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2018:
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1662 kcal
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Fat: 180.83g | Prot: 62.20g | Carb: 216.30g.
Breakfast: Harry's Brioche, Nutella Nutella. Lunch: Marque Repère Riz, Pilon de Poulet, Coca-Cola Coca-Cola, Picard Crème Glacée . Dinner: Vinaigrette, Tomates, Kiwi, Lay's Chips à l'ancienne, Pilon de Poulet. Snacks/Other: Cora Cidre Doux Breton, Galette des Rois, Kojak Sucettes. more...
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2029 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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