Weigh In record (no journal entry) for 26 January 2018
|
137.3 lb
Lost so far: 3.7 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2018:
|
1172 kcal
|
Fat: 48.33g | Prot: 54.64g | Carb: 129.47g.
Breakfast: Печеночный паштет, Овсяноблин. Lunch: Перловочка омномном. Snacks/Other: Пеко Торт Сказка Бисквитный. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JulEsbelta's weight history
|