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Booo. 30 days till my wedding
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120.4 lb
Lost so far: 5.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1102 kcal
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Fat: 42.70g | Prot: 87.40g | Carb: 55.43g.
Breakfast: Orange Juice, Coffee, Almond Breeze Original Unsweetened Non-Dairy Beverage, 100% Whey Protein Powder Gold Standard - Vanilla Ice Cream. Lunch: Avocados , 100% Natural Creamy Peanut Butter, Baby Spinach, 100% Whey Protein Powder - Vanilla, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Dinner: Chicken Stock Cubes (Dry, Dehydrated), Saltine Crackers, Cabernet Sauvignon Wine. Snacks/Other: Chia Seed, Almond Breeze Unsweetened Vanilla Milk, Protein Powder (100% Whey Protein). more...
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2399 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Running - 6/mph - 37 minutes, Yoga - 1 hour and 30 minutes, Standing - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours and 58 minutes. more...
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gaining 0.2 lb a week
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