Weigh In record (no journal entry) for 25 January 2018
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127.4 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2018:
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1784 kcal
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Fat: 119.81g | Prot: 63.52g | Carb: 271.01g.
Breakfast: Eco + Tartelettes Abricot, Bananes, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Coca-Cola Coca-Cola, Marque Repère Steak Haché, Barilla Capellini, Panzani Sauce Tomates Cuisinées. Dinner: Marque Repère Pointe de Brie, Fromage Blanc, Vinaigrette, Tomates, Lay's Chips à l'ancienne, Knorr Soupe Poule aux Vermicelles. Snacks/Other: Clémentines, Kojak Sucettes. more...
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2028 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 55 minutes, Walking (exercise) - 3.5/mph - 42 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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