Weigh In record (no journal entry) for 25 January 2018
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209.4 lb
Lost so far: 25.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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678 kcal
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Fat: 31.74g | Prot: 35.46g | Carb: 65.45g.
Lunch: Апельсиновый Джем, Творожная Запеканка. Dinner: Рыбные Котлеты, RB Cafe Салат из Отварной Свеклы, Гречка Отварная. more...
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losing 7.7 lb a week
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lorik06777's weight history
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