Weigh In record (no journal entry) for 22 January 2018
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216.1 lb
Lost so far: 21.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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1250 kcal
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Fat: 31.77g | Prot: 96.18g | Carb: 150.97g.
Breakfast: Pain Blanc, Delisse Yaourt Nature 0%, Fleury Michon Blanc de Poulet (40g), Miel. Lunch: Huile d'Olive, Andros Pomme Nature, Delisse Yaourt Nature 0%, Oeuf Dur, Picard Pois Gourmands, Haricots Verts. Dinner: Wilkin & Sons Lemon Curd, Auchan Compote de Pomme , Delisse Yaourt Nature 0%, Delisse Crème Fraîche 15%, Champignons, Auchan Escalope de Poulet. Snacks/Other: Bio Village Crackers 3 Graines, Abricots Secs, Café, Pomme, Kiwi. more...
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gaining 2.6 lb a week
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zéliecécile's weight history
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