Weigh In record (no journal entry) for 20 January 2018
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141.2 lb
Lost so far: 19.6 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2018:
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2755 kcal
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Activities & Exercise:
Sleeping - 8 hours, Body Pump - 1 hour, Apple Health - 15 hours. more...
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losing 5.6 lb a week
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MsNormaJean's weight history
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