Weigh In record (no journal entry) for 20 January 2018
|
127.6 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 January 2018:
|
1598 kcal
|
Fat: 109.39g | Prot: 26.59g | Carb: 237.85g.
Breakfast: Lindt Chocolat au Lait Extra-Fin, Bananes. Lunch: Crêpes Nature, Cora Cidre Doux Breton, Sucre, Marque Repère Confiture Fraise , Nutella Nutella, Beurre. Dinner: Vinaigrette, Prêt à Manger Salade de Fruits, Lay's Chips à l'ancienne, Salade Verte, Tomates. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Kojak Sucettes. more...
|
|
1988 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CAB83's weight history
|