Weigh In record (no journal entry) for 17 January 2018
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216.7 lb
Lost so far: 21.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2018:
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1210 kcal
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Fat: 27.67g | Prot: 95.28g | Carb: 155.05g.
Breakfast: U Miel de Fleurs, Oeuf Dur, Delisse Yaourt Nature 0%, Pain Blanc. Lunch: Andros Compote Pomme Nature, Delisse Yaourt Nature 0%, Tomates Rouges, Auchan Escalope de Poulet, Haricots Verts. Dinner: Delisse Yaourt Nature, Abricots, Auchan Escalope de Poulet, Haricots Verts, Huile d'Olive, Champignons, Tomates Rouges. Snacks/Other: Bio Village Crackers 3 Graines, Leader Price Bonbons sans Sucres. more...
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losing 4.6 lb a week
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zéliecécile's weight history
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