Weigh In record (no journal entry) for 14 January 2018
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190.7 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2018:
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978 kcal
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Fat: 51.41g | Prot: 50.41g | Carb: 70.27g.
Breakfast: Звездный Сухари Ванильные, Лосось. Lunch: Сосиски Молочные, Сыр Чеддер. Dinner: Semper Фрикадельки Курица. more...
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gaining 0.6 lb a week
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latvia-1's weight history
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