CAB83's Journal, 14 January 2018

128.7 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1592 kcal

Fat: 105.72g | Prot: 50.41g | Carb: 266.21g.   Breakfast: Harry's Brioche, Nutella Nutella. Lunch: Nestlé Le Viennois Café, Raisins Secs, Coca-Cola Coca-Cola, Semoule. Dinner: Côtelette de Porc, Prêt à Manger Salade de Fruits. Snacks/Other: Kojak Sucettes. more...

1975 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...