Weigh In record (no journal entry) for 11 January 2018
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217.8 lb
Lost so far: 20.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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1126 kcal
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Fat: 29.44g | Prot: 124.67g | Carb: 85.77g.
Breakfast: Café, Delisse Yaourt Nature 0%, Fleury Michon Blanc de Poulet (40g). Lunch: Andros Compote Pomme Nature, Delisse Yaourt Nature 0%, Blanc de Poulet, Haricots Verts. Dinner: Andros Compote Pomme Nature, Delisse Yaourt Nature 0%, Oeuf Dur, Oeuf Dur, Carrefour Crevettes Cuites P'tites Roses, Saumon. more...
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gaining 3.1 lb a week
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zéliecécile's weight history
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