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udah 4 hari badan ga enak, tenggorokan ga enak jugaaa. bismillah buat hari ini. mulai diet lagi :")
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155.6 lb
Lost so far: 7.5 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2018:
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654 kcal
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Fat: 27.52g | Prot: 28.00g | Carb: 80.11g.
Breakfast: Tahu Bacem, Tahu Bacem, Tempe Bacem, Nasi Putih. Dinner: Roma Sari Gandum Sandwich Coklat, Tahu Bacem, Tempe Bacem. Snacks/Other: Pisang, Roma Sari Gandum Sandwich Coklat. more...
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steady weight
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 Comments
mau radang itu beb paling..sakit y buat mam
09 Jan 18 by member: mikha.putri18
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minum vitamin c kak, buat memperkuat daya tahan tubuh
09 Jan 18 by member: Ela628
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@mikha.putri18 iya say bener. Kemarin radang. Sekarang udah engga hehe cuma kadang batuknya masih huhuhu
10 Jan 18 by member: ekapitt12
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10 Jan 18 by member: ekapitt12
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