Weigh In record (no journal entry) for 09 January 2018
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125.0 lb
Lost so far: 5.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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991 kcal
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Fat: 34.85g | Prot: 82.42g | Carb: 83.18g.
Breakfast: Oleo de Coco Extra Virgem, Vinagre (Cidra), Sumo de Limão, Slim Body Shake. Lunch: Womensbest Slim Body Shake. Dinner: Terra Nostra Manteiga, Continente Doce Extra de Morango, Pura Vida Bolacha de Arroz Integral com Sal, Arroyo Presunto Serrano, Limiano Queijo Fatiado, Alpro Bebida de Amêndoa, Womensbest Slim Body Shake. more...
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gaining 1.3 lb a week
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