Weigh In record (no journal entry) for 08 January 2018
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127.9 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2018:
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1763 kcal
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Fat: 217.69g | Prot: 56.36g | Carb: 278.01g.
Breakfast: Kinder Schoko-Bons, Lindt Chocolat au Lait Extra-Fin, Bananes, Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Marque Repère Riz, Poule de Cornouailles (Peau Pas Mangée), Carrefour Crème Dessert Chocolat Noir, Coca-Cola Coca-Cola, Knorr Sauce Bechamel. Dinner: Kiwi, Yoplait Panier de Yoplait, Lay's Chips à l'ancienne, Marque Repère Steak Haché. Snacks/Other: Lindt Chocolat au Lait Extra-Fin, Mandarine, Kojak Sucettes. more...
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1520 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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